surfline.com | Surf Ready Fitness

Jan 13, 20233 min read

Want to stay in surf shape? There’s an app for that - OC Register

Paul Norris, owner of Surf Ready Fitness, has launched an online training app as well as the Surf Performance Kit.

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Mar 22, 20211 min read

Kanoa Igarashi’s Vans US Open of Surfing Workout Routine

How to train like the Huntington Beach local and two-time event champion - Surfline.com The good ol’ days of surfing, when, professionals...

Mar 22, 20211 min read

Best Leg Workouts for Surfers

Leg-burning exercises for scoring leg-burning waves - Surfline.com "Never skip leg day." This is a sacred proverb for meatheads and gym...

Mar 16, 20211 min read

Best Stretches for Surfers

Dashel Pierson from Surfline.com interviews Paul Norris from Surf Ready Fitness on proper stretches that surfers can do to maximize time...

Mar 16, 20211 min read

Best Upper Body Workouts for Surfers

Dashel Pierson from Surfline.com interviews Paul Norris, Founder of Surf Ready Fitness, on Upper Body Workouts for surfers to help keep...