Kanoa Igarashi | Surf Ready Fitness

Jan 13, 20233 min read

Want to stay in surf shape? There’s an app for that - OC Register

Paul Norris, owner of Surf Ready Fitness, has launched an online training app as well as the Surf Performance Kit.

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Aug 5, 20212 min read

What is Surf Training? - Part 1

Paul Norris explains surf training should reflect an understanding of surf movements and how to perform them...

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Aug 4, 20213 min read

What is Surf Training? Part 2 - Training for Skill

Paul Norris, founder of Surf Ready Fitness, looks at the importance of training with a coach and why quality over quantity is imperative.

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Mar 22, 20216 min read

WHY SHOULD I STRETCH BEFORE PADDLING OUT? INTERVIEW WITH PAUL NORRIS OF SURF READY FITNESS.

Building The Revolution - An interview with Paul Norris of Surf Ready Fitness If you're a surfer on the west coast, you probably just...

Mar 22, 20211 min read

Kanoa Igarashi’s Vans US Open of Surfing Workout Routine

How to train like the Huntington Beach local and two-time event champion - Surfline.com The good ol’ days of surfing, when, professionals...

Mar 22, 20211 min read

Best Leg Workouts for Surfers

Leg-burning exercises for scoring leg-burning waves - Surfline.com "Never skip leg day." This is a sacred proverb for meatheads and gym...

Mar 16, 20211 min read

Best Stretches for Surfers

Dashel Pierson from Surfline.com interviews Paul Norris from Surf Ready Fitness on proper stretches that surfers can do to maximize time...

Mar 16, 20211 min read

Best Upper Body Workouts for Surfers

Dashel Pierson from Surfline.com interviews Paul Norris, Founder of Surf Ready Fitness, on Upper Body Workouts for surfers to help keep...